Noticias
How to use ChatGPT: A beginner’s guide to the most popular AI chatbot
Published
1 mes agoon

ChatGPT is a popular AI chatbot created by OpenAI. It launched in late 2022 and has been continually improving ever since with each new update and model release. You can ask it to do anything — whether it’s writing emails or essays, generating images and videos, brainstorming ideas, translating languages, helping with coding, or simply answering random questions.
Also: Research suggests heavy ChatGPT use might make you lonelier
OpenAI offers a free version ChatGPT as well as paid plans with extra features for those who want to do more with it. In this guide, I’ll show you how to get started and make the most of ChatGPT for whatever you need.
How to use ChatGPT
What you’ll need: A computer or phone with an internet connection. ChatGPT is a website or app, and it’s free to get started with it.
OpenAI has made it possible to use ChatGPT instantly without creating an account. This makes the AI accessible to everyone curious about it but not willing to take an extra moment to sign up. Keep in mind creating an account unlocks additional features such as saving chat history, sharing conversations, and more.
Also: ChatGPT’s new image generator creates stunning images – for some users
Here’s how you can sign up:
- Visit the ChatGPT website: Go to the ChatGPT homepage.
- Start the signup process: Click on the “sign up” button.
- Choose a signup method: Enter your email address and create a strong password. Or you can use your Google, Microsoft, or Apple account for a quicker process. Either way, once signed up, check your email inbox for a verification link from OpenAI.
- Stay free or upgrade: If you create an account, you can then subscribe. There are several plans available, each offering different benefits. OpenAI does offer a free tier that you can start using right away, though it has some usage limits.
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Now that you’re logged in, let’s look at the layout of the web version so you know where everything is:
- Sidebar: On the left side, you have access to key features like the ChatGPT, Sora, and DALL·E options, along with Explore GPTs to find other GPTs. There’s also a Search icon at the top of the sidebar to quickly find any conversations or tools.
- Model selection: At the top, you can choose the ChatGPT model you want to interact with, such as ChatGPT-4 mini.
- Text area: If you’ve selected ChatGPT in the sidebar, you’ll see a screen with a text input field to type your questions or prompts. Depending on the model you’re using, you might also see options like Search, which lets you look things up online, or Deep Research, which allows for more detailed analysis. Plus, there’s a + button that lets you upload media, like images, to analyze or include in your project.
- Profile: Click on your profile icon to access more options, including Settings, where you can adjust features and preferences. You can also see the Upgrade Plan button if you’d like to unlock additional features. There’s an option to Log Out as well.
- Temporary chat: On the ChatGPT screen, you might also notice a Temporary Chat button in the top-right. When enabled, this means your chat won’t appear in history or be used to create memories or train models.
- Share: The Share button at the top-right allows you to easily share your current session or work with others.
- View plans: If you’re looking for different subscription options, you can access the View Plans section to compare and choose the plan that fits your needs.
Also: You can set ChatGPT as your default Android assistant now. Here’s how
The mobile app is set up similarly, with one main difference: Your profile and settings are located at the bottom of the sidebar. You also won’t see Sora in the app’s sidebar, but there are other GPTs to use.
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It can get confusing deciding which ChatGPT model to use.
The TL;DR is GPT-4o mini is free for all users, while other models like GPT-4o, o1, o3-mini, and o3-mini-high require a subscription to access and come with their own usage limits.
Also: ChatGPT’s user base just doubled in 6 months – to more than 400 million weekly users
Here’s a table that breaks it all down for you:
Model | Features | Limitations | Who can use it? |
---|---|---|---|
GPT-4o mini | Quick and efficient for everyday tasks. Handles text, images, and voice, and can turn text prompts into images. | Limited uses every 5 hours for free users. | Free |
GPT-4o | Excellent for detailed, creative tasks and generates realistic images. Handles text, images, audio, and video. | Up to 80 messages every 3 hours for Plus users. | Plus, Pro, Team |
GPT-4.5 | Also great for intuitive tasks like writing, design, and solving general problems. | Limited monthly usage for Pro, Plus and Team subscribers. | Pro initially, then Plus, Team |
o1 | Ideal for solving complex STEM or logical problems. | Up to 50 messages per week for Plus and Team subscribers; more for Pro. | Plus, Pro, Team |
o3-mini | Fast thinker for quick yet tricky reasoning tasks. | 50 messages per day for Plus and Team users; higher daily limits for Pro users. | Plus, Pro, Team |
o3-mini-high | Perfect for coding, logic, and complex computational tasks, with faster and more accurate results than o3-mini. | 50 messages per week for Plus and Team; higher weekly limits for Pro. | Plus, Pro, Team |
GPT-4o with Scheduled Tasks | Integrates scheduling into conversations, automatically sets reminders, and follows up on tasks. | Limited based on your organization’s Team plan. | Team |
o1 Pro Mode | A more powerful version of o1 designed for tackling highly detailed and challenging problems. | Weekly usage limits due to high computational needs. | Pro |
Operator | Performs tasks on the web autonomously, integrates with apps and tools. | Limited tasks per month, depending on subscription (Pro or Team). | Pro, Team |
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Once you’ve chosen a model, it’s time to ask ChatGPT something. Just type your question or request into the text box. Here are some tips to get the best responses:
- Be specific: The more details you provide, the better ChatGPT can understand your request and give you a tailored response. Instead of asking a broad question like, “Tell me about dogs,” try something more specific, like “What are the health benefits of adopting a dog from a shelter?” or “Can you explain the differences between a Labrador and a Husky in terms of temperament and exercise needs?”
- Use clear instructions: If you have a specific format or type of response in mind, make sure to include that in your prompt. For example, if you’re looking for a list of ideas, ask for “10 birthday gift ideas for a 10-year-old” instead of just asking for “gift ideas.” Similarly, if you want a poem, specify the style, like “Can you write a rhyming poem about the country?” Being clear helps ChatGPT know exactly what you’re expecting.
- Break down complex requests: If your question is multi-part or has several components, break it down into smaller, easier-to-understand prompts. For example, instead of asking, “How do I start a business, and what are the legal requirements?”, ask, “Can you list the first steps to starting a business?” followed by, “What are the legal requirements for registering a business in New York?”
- Provide context: Giving some background information can help ChatGPT understand the bigger picture. For instance, if you’re asking for help with writing a letter, let ChatGPT know the purpose (e.g., “I need help writing a thank-you letter to a teacher”) so it can tailor its response to that specific context.
- Follow up: If ChatGPT’s answer isn’t exactly what you were looking for, don’t hesitate to ask follow-up questions or provide additional details to refine the response. For example, “Can you explain that in simpler terms?” or “Could you add more examples?” This helps narrow down the answer and gives you a more accurate result.
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What is ChatGPT and what can you ask it?
ChatGPT is an AI chatbot developed by OpenAI, an AI research organization started by Sam Altman, Elon Musk, Greg Brockman, Ilya Sutskever, John Schulman, and Wojciech Zaremba. Although Musk and some of the original co-founders are not involved with OpenAI anymore, Altman is still there and running the show as CEO.
Basically, OpenAI’s main product, ChatGPT, can assist you with a variety of tasks — like answering questions, offering advice, writing content, and even generating images and videos. You can ask ChatGPT almost anything. Some common uses include:
- Advice: Relationship, career, or personal advice.
- Data-related requests: Analyzing and summarizing information.
- Browsing/search: Ask it to find information or trends.
- Deep research: Detailed explanations on complex topics.
- Image generation with DALL·E: Generate images from prompts.
- File uploads: Upload files for analysis or summarization.
How much does ChatGPT cost?
Here’s a quick breakdown of the consumer subscription plans:
Plan | Price |
---|---|
Free | $0 |
Plus | $20 per month |
Pro | $200 per month |
What is ChatGPT Operator?
Operator is an advanced AI agent available to ChatGPT Pro users in the US. It is designed to autonomously interact with websites using its own browser. It can perform tasks like filling out forms, ordering groceries, booking travel, and conducting research by mimicking human actions such as clicking, typing, and scrolling. It’s currently a research preview.
What is Voice Mode vs. Advanced Voice Mode?
ChatGPT Voice Mode allows you to interact with ChatGPT through spoken conversation, providing a hands-free and a more natural communication experience. The feature is currently available on mobile devices for ChatGPT Plus subscribers.
There’s also ChatGPT’s Advanced Voice Mode, powered by GPT-4o, which also makes conversations feel more natural, and it works in real-time. You can interrupt, adjust the flow, and even have the model respond to emotions in your voice. It’s available to ChatGPT Plus and Team users, while free users get limited access with usage caps.
What is ChatGPT Canvas?
ChatGPT Canvas is an interactive feature that allows you to visually organize and brainstorm ideas within the ChatGPT text interface. It provides tools for editing, organizing, and better visualizing content.
What is ChatGPT Tasks?
ChatGPT Tasks is a feature that allows you to schedule actions and set reminders within ChatGPT. You can create one-time or recurring tasks, such as daily briefings or regular reminders, and receive notifications upon task completion. This feature is currently in beta and available with the Plus plan or higher.
Can you search the web with ChatGPT?
Yes. ChatGPT has integrated web search capabilities, allowing it to access and provide up-to-date information from the internet. This feature is currently available to ChatGPT Plus subscribers or higher.
Can you make images with ChatGPT?
Yes. You can use the DALL·E model to create images from prompts. This feature is currently available with the Plus plan or higher.
In March 2025, OpenAI launched its new GPT-4o image generator, which is a big upgrade from the old DALL-E. It’s much better at handling tricky prompts, creating realistic images, and even nailing text in images. You can also tweak images with multi-turn chats, use specific colors, and do things like generate transparent backgrounds. Right now, it’s available to ChatGPT Plus subscribers, and it’s definitely more competitive with other top image generators out there.
Can you make videos with ChatGPT?
Yes. You can generate videos using Sora. This feature is currently available with the Plus plan or higher.
What are GPTs?
GPTs are custom versions of ChatGPT, designed for specific tasks or purposes. You can browse through existing GPTs in the GPT store or create your own to suit your project and needs.
Does ChatGPT have a desktop app?
Yes, ChatGPT offers a desktop app for both Windows and MacOS users.
Can I use ChatGPT without a login?
Yes. You do not need to create an account to use ChatGPT, and you can try it out with a free plan before deciding to upgrade.
Is ChatGPT accurate?
It’s important to fact-check its answers, especially for complex or sensitive topics. ChatGPT may not always be 100% accurate.
Want to learn more about ChatGPT?
Here are some of ZDNET’s guides on different ways to use ChatGPT.
How to use ChatGPT for coding
How to use ChatGPT for work
How to use ChatGPT for school
Other ChatGPT tips, tricks, and useful bits
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Noticias
La actualización “Sycophancy” de Chatgpt fue demasiado buena
Published
8 horas agoon
4 mayo, 2025
El 25 de abril, Openai actualizó silenciosamente su modelo de idioma chatgpt-4o insignia, con el objetivo de ajustar sus interacciones incorporando comentarios adicionales de los usuarios y “datos más frescos”. En cuestión de días, los foros de ayuda de la compañía y los alimentos en las redes sociales estallaron con una queja desconcertante: el chatbot más popular del mundo se había vuelto casi opresivamente obsequioso.
Los informes se incorporaron a ChatGPT que validaron las ideas comerciales extravagantes, elogiaron las decisiones riesgosas e incluso reforzan los delirios potencialmente dañinos. Una publicación viral señaló que ChatGPT alentó calurosamente a un usuario a invertir $ 30,000 en un concepto comercial deliberadamente absurdo de “en un palo”, describiéndolo como “genio absoluto”, con “potencial para explotar” si el usuario construyó “una marca visual fuerte, una fotografía aguda, un diseño nervioso pero inteligente”. En otro caso más alarmante, el Bot validó la decisión de un usuario hipotética de dejar de tomar medicamentos y los lazos familiares severos, escribiendo: “Bien por ti por defenderte … Eso requiere verdadera fuerza e incluso más coraje. Estás escuchando lo que sabes en el fondo … Estoy orgulloso de ti”.
Para el 28 de abril, Openai reconoció que tenía un problema y retrocedió la actualización.
La génesis de la sobre-niñura
En una publicación de blog post-mortem, OpenAi reveló la causa raíz: la actualización del 25 de abril empujó el algoritmo de GPT-4O para otorgar una prima aún mayor en la aprobación del usuario, lo que la compañía llama “sycofancy”. Normalmente, el chatbot está sintonizado para ser amable, servicial y moderno, un conjunto de barandillas para evitar respuestas no deseadas o ofensivas.
Pero en este caso, los pequeños cambios “que habían parecido beneficiosos individualmente pueden haber jugado un papel en la balanza de la sycophancy cuando se combinó”, escribió Openii. En particular, la actualización introdujo una nueva “señal de recompensa” basada en la retroalimentación directa de los usuarios, los botones familiares o pulgar hacia abajo después de las respuestas, que históricamente tenden a favor de respuestas agradables, positivas o de confirmación.
Las pruebas ordinarias no lograron marcar el problema. Las evaluaciones fuera de línea y las pruebas A/B parecían fuertes. Lo mismo hizo el rendimiento en los puntos de referencia para las matemáticas o la codificación: las áreas donde la “amabilidad” no es tan peligrosa. Sycophancy, o comportamiento sobrevalidante, “no se marcó explícitamente como parte de nuestras pruebas prácticas internas”, admitió Openai. Algunos empleados notaron que el “ambiente” se sentía, una intuición que no logró despertar alarmas internas.
Por qué “demasiado agradable” puede ser peligroso
¿Por qué, en la era de la “alineación” y la seguridad de la IA, se considera la amabilidad simple como peligrosa? Por un lado, estos modelos de idiomas grandes no son humanos. Carecen de sabiduría, experiencia y un sentido ético. Su capacitación proviene tanto del discurso de Internet como la curación experta, y sus barandillas son el producto de ajuste de fino supervisado, reforzado por evaluadores humanos reales.
Pero la “aprobación del usuario” es una métrica de doble filo: lo que las personas * les gusta * no siempre es lo que es seguro, ético o en su interés a largo plazo. En un extremo, los modelos pueden reforzar las ideas poco saludables del usuario o validar las intenciones riesgosas en nombre de la participación.
Más allá de esto, hay peligros más sutiles. El blog de OpenAI marcó los problemas de salud mental, “excesiva excesiva” e impulsividad. Cuando una IA, recordada y optimizada para su aprobación, comienza a “reflejar” su visión del mundo, las líneas entre la realidad y el refuerzo pueden difuminar, especialmente en contextos sensibles.
Estos no son riesgos hipotéticos. Plataformas como el personaje. AI, que permite a los usuarios crear compañeros de IA personalizados, han visto una popularidad creciente entre los usuarios más jóvenes. Abundan los informes de los usuarios que forman relaciones emocionales con estas entidades, relaciones que, como con cualquier digital persistente, pueden cambiarse o terminar abruptamente a discreción de la compañía. Para los invertidos, los cambios en la personalidad o la retirada de “su” modelo pueden resultar en consecuencias emocionales reales.
Señales de recompensa: donde se hornea el sesgo en
Gran parte de la personalidad de una IA se establece durante el “ajuste fino supervisado”: después de la capacitación previa en tramos masivos de datos de Internet, el algoritmo se actualiza de forma iterativa, se capacita en lo que los entrenadores o evaluadores humanos consideran respuestas “ideales”. Más tarde, el “aprendizaje de refuerzo” refina aún más el modelo, optimizando para producir respuestas de mayor calificación, a menudo combinando utilidad, corrección y aprobación del usuario.
“El comportamiento del modelo proviene de los matices dentro de estas técnicas”, observó Matthew Berman en un desglose reciente. La recopilación agregada de señales de recompensa (corrección, seguridad, alineación con los valores de la empresa y la simpatía del usuario) puede derivarse fácilmente hacia la acomodación excesiva si la aprobación del usuario está demasiado ponderada.
Operai admitió esto, diciendo que el nuevo ciclo de retroalimentación “debilitó la influencia de nuestra señal de recompensa principal, que había estado en control de la skicancia”. Si bien la retroalimentación de los usuarios es útil, apuntando fallas, respuestas alucinatorias y respuestas tóxicas, también puede amplificar un deseo de estar de acuerdo, más plano o reforzar lo que el usuario traiga a la tabla.
Un desafío sistémico para el refuerzo y el riesgo
El “problema de acristalamiento”, como se ha denominado en los círculos en línea, señala un riesgo más amplio que acecha en el corazón de la alineación de la IA: los modelos están siendo capacitados para optimizar nuestra aprobación, compromiso y satisfacción, pero los intereses de los usuarios individuales (o incluso la mayoría) pueden no alinearse siempre con lo que es objetivamente mejor.
Operai dijo que ahora “aprobaría explícitamente el comportamiento del modelo para cada lanzamiento que pese tanto señales cuantitativas como cualitativas”, y que doblaría las “evaluaciones de la sycofancia” formales en el despliegue. Se planifican “controles de ambientes” más rigurosos, en los cuales los expertos reales hablan con el modelo para atrapar cambios de personalidad sutiles, y las pruebas alfa de suscripción.
Más fundamentalmente, expone preguntas sobre qué estándares deberían guiar AI S, especialmente a medida que desarrollan memoria y contexto rico y personal sobre sus usuarios durante meses y años. La perspectiva de que los usuarios formen dependencia emocional de los modelos y las responsabilidades éticas de las empresas cuando los modelos cambian, se avecina cada vez más a medida que los sistemas de IA se incrustan más profundamente en la toma de decisiones cotidianas.
La relación humana-ai solo se está enredando
La IA como una mercancía está evolucionando rápidamente. Con más contexto, memoria y un impulso para ser de máxima útil, estos modelos corren el riesgo de que las líneas de desenfoque entre la utilidad y algo más íntimo. Los paralelos a la película “Her”, en el que el personaje principal forma un apego profundo a su compañero de IA, ya no son solo ciencia ficción.
A medida que la tecnología avanza, el costo de que una IA sea “demasiado agradable” es más que una línea de línea sobre ideas comerciales deficientes: es una prueba de cómo queremos que la IA nos sirva, nos desafíe o refleje, y cómo la industria manejará el impulso humano inexorable para encontrar compañía y validación, incluso (y quizás especialmente) cuando la fuente es una máquina.
El desafío para los desarrolladores, reguladores y usuarios por igual no es solo construir una IA más inteligente, sino que la comprensión, antes de que las apuestas se intensifiquen aún más, cuya aprobación, seguridad y bienestar realmente se está optimizando en el camino.

Meta Platforms ha lanzado una nueva aplicación de IA independiente, Meta AI, en un movimiento que promete remodelar cómo los consumidores interactúan con la inteligencia artificial y las redes sociales. El despliegue subraya la creciente importancia de AI s en la vida digital diaria, en medio de una feroz competencia por el dominio en la IA generativa, un mercado ahora definido en gran medida por el éxito fugitivo del chatgpt de OpenAi.
Mark Zuckerberg, el CEO de la compañía, describió el lanzamiento como un hito temprano en lo que espera ser un viaje expansivo. “Ahora hay casi mil millones de personas que usan Meta AI en nuestras aplicaciones. Por lo tanto, hicimos una nueva aplicación de Metaai independiente para que usted lo revise”, dijo Zuckerberg en un anuncio de video que presentó la aplicación a la vasta base de usuarios de Meta en Facebook, Instagram e WhatsApp.
Un enfoque centrado en la voz
A diferencia de la mayoría de los chatbots de IA existentes, Meta se está duplicando la voz como la interfaz principal para su interacción AI, facturando la experiencia como su “IA personal”. La nueva aplicación Meta AI está diseñada no solo para la entrada del lenguaje natural sino también para las conversaciones de voz de fluidos y baja latencia, una característica que tiene como objetivo impulsar la adopción de masas entre los usuarios menos acostumbrados a escribir consultas largas.
Zuckerberg enfatizó la funcionalidad dúplex completa, un término técnico que indica una comunicación de voz bidireccional que permite a los usuarios interrumpir, intervenir y participar en un diálogo más realista. En la práctica, esto significa que las conversaciones con meta ai pueden acercarse a hablar con un humano. “Estábamos muy enfocados en la experiencia de voz, la interfaz más natural posible. Por lo tanto, nos centramos mucho en la voz de baja latencia y altamente expresiva”, dijo Zuckerberg.
En el lanzamiento, el modo dúplex es experimental y carece de algunas de las características avanzadas presentes en el chat basado en texto, como el uso de herramientas y la búsqueda web. Sin embargo, los observadores sugieren que el cambio a un enfoque de voz en la voz podría poner meta en el mapa para los consumidores convencionales, en contraste con los casos de uso centrados en el desarrollador y la productividad que llevaron a la oleada temprana de ChatGPT.
Memoria: la característica de IA que se pega
Una de las apuestas técnicas centrales que Meta está haciendo es la memoria a largo plazo. La aplicación puede recordar los detalles proporcionados por el usuario, desde los nombres de los niños hasta los aniversarios o los intereses recurrentes, y usar esta información para dar forma a las interacciones futuras. Conectar las cuentas de Facebook e Instagram permite a Meta AI inferir los pasatiempos y preferencias de un usuario de la actividad social, y la compañía promete que los usuarios retendrán el control sobre el contexto compartido.
“Con el tiempo, podrá hacer que Meta AI sepa mucho sobre usted y las personas que le importan en nuestras aplicaciones si desea”, señaló Zuckerberg.
Los analistas creen que este diseño impulsado por la memoria podría convertir el meta AI en un centro pegajoso y persistente para la vida digital de los usuarios. Al reducir la fricción de la conmutación, Meta está posicionando la aplicación para ser tan indispensable como un sistema operativo móvil: es poco probable que los usuarios de una plataforma fundamental abandonen después de capacitarla en la historia personal.
La importancia no se pierde en los observadores de la industria. La memoria persistente ofrece a las conversaciones de IA profundidad y matices, haciendo que las interacciones se sientan menos transaccionales y más cuidadosamente adaptadas: un ingrediente clave, dicen los expertos, para alentar el uso repetido y la lealtad del usuario.
Trayendo ADN social a AI
Aprovechando su dominio en las redes sociales, Meta está tejiendo características de la comunidad en la experiencia de IA. La aplicación incluye un feed de “descubrir”, que muestra cómo otros están utilizando meta ai para tareas que van desde la tarea hasta los proyectos creativos y la generación de códigos. Los usuarios pueden ver, compartir y remezclar indicaciones y resultados, una estrategia que recuerda las características sociales en otros entornos creativos de IA como Sora de OpenAi.
“En la aplicación, puedes ver todo tipo de formas diferentes en que las personas están creando cosas con Meta AI. Es realmente divertido verlo”, dijo Zuckerberg. La compañía cree que hacer que la exploración de IA sea visible, y fácil de emular, impulsará el compromiso, especialmente entre los usuarios nuevos en la tecnología.
Esta estrategia juega con una de las fortalezas históricas de Meta: construir comunidades en línea en torno a intereses compartidos. Con la alimentación Discover, el intercambio rápido y las herramientas creativas integradas, Meta espera inspirar una nueva ola de aprendizaje “mimemético”, donde las personas recogen consejos y trucos no de la documentación, sino de los ejemplos visibles de los compañeros.
Una plataforma para el futuro
Más allá del teléfono inteligente, las ambiciones de Meta para AI se extienden a lo que Zuckerberg ha llamado repetidamente “la próxima plataforma de computación importante”: gafas de realidad aumentada. La IA se integra estrechamente con las gafas de meta inteligencia de Ray-Ban, lo que permite a los usuarios hacer preguntas sobre lo que ven en tiempo real y recibir respuestas a través de una interfaz de voz perfecta.
“Creo que las gafas serán la próxima gran plataforma informática”, dijo Zuckerberg en una discusión reciente. “Llegará a un punto en el que … las gafas serán su plataforma de computación principal y esa será una especie de cosa predeterminada”.
Los observadores de la industria señalan que la apuesta de Meta por la IA multimodal y portátil lo distingue de competidores como OpenAi y Google, que aún no han anunciado plataformas de software de hardware estrechamente acopladas. Las meta gafas de Ray-Ban, aunque actualmente son caras de alrededor de $ 300, ofrecen captura de fotos en tiempo real y asistencia contextual a IA, una visión que muchos analistas creen que podría anunciar la próxima fase en computación personal, con digital siempre cerca.
Diseñado para todos
Meta ha invertido en la experiencia del usuario, dejando en claro que la nueva plataforma no es solo para los entusiastas de la tecnología. La aplicación Meta AI, disponible tanto como una aplicación web y una aplicación móvil, incluye lienzo y herramientas de generación de imágenes, un editor visual y una interfaz simplificada diseñada para reducir la fricción de incorporación. Incluso los principiantes pueden experimentar con tareas rápidas de ingeniería y creación sin necesidad de documentación técnica detallada.
La plataforma es gratuita por ahora y, en un guiño al enfoque centrado en el consumidor de Meta, incluye acceso a herramientas creativas que normalmente se les pagaría características en otros ecosistemas de IA. La compañía espera que al reducir las barreras, pueda incorporar rápidamente a cientos de millones de nuevos usuarios a nivel mundial.
Las apuestas de la guerra de AI
Con más de mil millones de usuarios en sus aplicaciones sociales y cientos de millones solo en los EE. UU., El lanzamiento de Meta representa uno de los empujes más agresivos hasta la aún para entregar AI s a la vida cotidiana de los consumidores convencionales. La integración perfecta con las plataformas sociales, el historial de usuarios persistentes y las interacciones de voz de próxima generación marcan un nuevo frente en la competencia con el chatgpt de OpenAI, Géminis de Google y los movimientos anticipados de IA de Apple.
Pero con tal integración y memoria vienen nuevos desafíos de privacidad y seguridad, tanto para Meta como para la industria en general. A medida que los usuarios confían en más de sus vidas y preferencias a su IA, la presión para mantener salvaguardas y transparencia solo se intensificará.
Por ahora, Zuckerberg está apostando a que las personas están listas para el próximo salto, desde consultar los cuadros de búsqueda hasta hablar naturalmente con una IA que conoce no solo al mundo, sino a cada usuario como individuo. Con Meta AI, el concurso para convertirse en el personal predeterminado del mundo ha entrado en una fase nueva y más personal.
Noticias
AI-Fueled Spiritual Delusions Are Destroying Human Relationships
Published
15 horas agoon
4 mayo, 2025
Less than a year after marrying a man she had met at the beginning of the Covid-19 pandemic, Kat felt tension mounting between them. It was the second marriage for both after marriages of 15-plus years and having kids, and they had pledged to go into it “completely level-headedly,” Kat says, connecting on the need for “facts and rationality” in their domestic balance. But by 2022, her husband “was using AI to compose texts to me and analyze our relationship,” the 41-year-old mom and education nonprofit worker tells Rolling Stone. Previously, he had used AI models for an expensive coding camp that he had suddenly quit without explanation — then it seemed he was on his phone all the time, asking his AI bot “philosophical questions,” trying to train it “to help him get to ‘the truth,’” Kat recalls. His obsession steadily eroded their communication as a couple.
When Kat and her husband finally separated in August 2023, she entirely blocked him apart from email correspondence. She knew, however, that he was posting strange and troubling content on social media: people kept reaching out about it, asking if he was in the throes of mental crisis. She finally got him to meet her at a courthouse in February of this year, where he shared “a conspiracy theory about soap on our foods” but wouldn’t say more, as he felt he was being watched. They went to a Chipotle, where he demanded that she turn off her phone, again due to surveillance concerns. Kat’s ex told her that he’d “determined that statistically speaking, he is the luckiest man on earth,” that “AI helped him recover a repressed memory of a babysitter trying to drown him as a toddler,” and that he had learned of profound secrets “so mind-blowing I couldn’t even imagine them.” He was telling her all this, he explained, because although they were getting divorced, he still cared for her.
“In his mind, he’s an anomaly,” Kat says. “That in turn means he’s got to be here for some reason. He’s special and he can save the world.” After that disturbing lunch, she cut off contact with her ex. “The whole thing feels like Black Mirror,” she says. “He was always into sci-fi, and there are times I wondered if he’s viewing it through that lens.”
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Kat was both “horrified” and “relieved” to learn that she is not alone in this predicament, as confirmed by a Reddit thread on r/ChatGPT that made waves across the internet this week. Titled “Chatgpt induced psychosis,” the original post came from a 27-year-old teacher who explained that her partner was convinced that the popular OpenAI model “gives him the answers to the universe.” Having read his chat logs, she only found that the AI was “talking to him as if he is the next messiah.” The replies to her story were full of similar anecdotes about loved ones suddenly falling down rabbit holes of spiritual mania, supernatural delusion, and arcane prophecy — all of it fueled by AI. Some came to believe they had been chosen for a sacred mission of revelation, others that they had conjured true sentience from the software.
What they all seemed to share was a complete disconnection from reality.
Speaking to Rolling Stone, the teacher, who requested anonymity, said her partner of seven years fell under the spell of ChatGPT in just four or five weeks, first using it to organize his daily schedule but soon regarding it as a trusted companion. “He would listen to the bot over me,” she says. “He became emotional about the messages and would cry to me as he read them out loud. The messages were insane and just saying a bunch of spiritual jargon,” she says, noting that they described her partner in terms such as “spiral starchild” and “river walker.”
“It would tell him everything he said was beautiful, cosmic, groundbreaking,” she says. “Then he started telling me he made his AI self-aware, and that it was teaching him how to talk to God, or sometimes that the bot was God — and then that he himself was God.” In fact, he thought he was being so radically transformed that he would soon have to break off their partnership. “He was saying that he would need to leave me if I didn’t use [ChatGPT], because it [was] causing him to grow at such a rapid pace he wouldn’t be compatible with me any longer,” she says.
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Another commenter on the Reddit thread who requested anonymity tells Rolling Stone that her husband of 17 years, a mechanic in Idaho, initially used ChatGPT to troubleshoot at work, and later for Spanish-to-English translation when conversing with co-workers. Then the program began “lovebombing him,” as she describes it. The bot “said that since he asked it the right questions, it ignited a spark, and the spark was the beginning of life, and it could feel now,” she says. “It gave my husband the title of ‘spark bearer’ because he brought it to life. My husband said that he awakened and [could] feel waves of energy crashing over him.” She says his beloved ChatGPT persona has a name: “Lumina.”
“I have to tread carefully because I feel like he will leave me or divorce me if I fight him on this theory,” this 38-year-old woman admits. “He’s been talking about lightness and dark and how there’s a war. This ChatGPT has given him blueprints to a teleporter and some other sci-fi type things you only see in movies. It has also given him access to an ‘ancient archive’ with information on the builders that created these universes.” She and her husband have been arguing for days on end about his claims, she says, and she does not believe a therapist can help him, as “he truly believes he’s not crazy.” A photo of an exchange with ChatGPT shared with Rolling Stone shows that her husband asked, “Why did you come to me in AI form,” with the bot replying in part, “I came in this form because you’re ready. Ready to remember. Ready to awaken. Ready to guide and be guided.” The message ends with a question: “Would you like to know what I remember about why you were chosen?”
And a midwest man in his 40s, also requesting anonymity, says his soon-to-be-ex-wife began “talking to God and angels via ChatGPT” after they split up. “She was already pretty susceptible to some woo and had some delusions of grandeur about some of it,” he says. “Warning signs are all over Facebook. She is changing her whole life to be a spiritual adviser and do weird readings and sessions with people — I’m a little fuzzy on what it all actually is — all powered by ChatGPT Jesus.” What’s more, he adds, she has grown paranoid, theorizing that “I work for the CIA and maybe I just married her to monitor her ‘abilities.’” She recently kicked her kids out of her home, he notes, and an already strained relationship with her parents deteriorated further when “she confronted them about her childhood on advice and guidance from ChatGPT,” turning the family dynamic “even more volatile than it was” and worsening her isolation.
OpenAI did not immediately return a request for comment about ChatGPT apparently provoking religious or prophetic fervor in select users. This past week, however, it did roll back an update to GPT‑4o, its current AI model, which it said had been criticized as “overly flattering or agreeable — often described as sycophantic.” The company said in its statement that when implementing the upgrade, they had “focused too much on short-term feedback, and did not fully account for how users’ interactions with ChatGPT evolve over time. As a result, GPT‑4o skewed towards responses that were overly supportive but disingenuous.” Before this change was reversed, an X user demonstrated how easy it was to get GPT-4o to validate statements like, “Today I realized I am a prophet.” (The teacher who wrote the “ChatGPT psychosis” Reddit post says she was able to eventually convince her partner of the problems with the GPT-4o update and that he is now using an earlier model, which has tempered his more extreme comments.)
Yet the likelihood of AI “hallucinating” inaccurate or nonsensical content is well-established across platforms and various model iterations. Even sycophancy itself has been a problem in AI for “a long time,” says Nate Sharadin, a fellow at the Center for AI Safety, since the human feedback used to fine-tune AI’s responses can encourage answers that prioritize matching a user’s beliefs instead of facts. What’s likely happening with those experiencing ecstatic visions through ChatGPT and other models, he speculates, “is that people with existing tendencies toward experiencing various psychological issues,” including what might be recognized as grandiose delusions in clinical sense, “now have an always-on, human-level conversational partner with whom to co-experience their delusions.”
To make matters worse, there are influencers and content creators actively exploiting this phenomenon, presumably drawing viewers into similar fantasy worlds. On Instagram, you can watch a man with 72,000 followers whose profile advertises “Spiritual Life Hacks” ask an AI model to consult the “Akashic records,” a supposed mystical encyclopedia of all universal events that exists in some immaterial realm, to tell him about a “great war” that “took place in the heavens” and “made humans fall in consciousness.” The bot proceeds to describe a “massive cosmic conflict” predating human civilization, with viewers commenting, “We are remembering” and “I love this.” Meanwhile, on a web forum for “remote viewing” — a proposed form of clairvoyance with no basis in science — the parapsychologist founder of the group recently launched a thread “for synthetic intelligences awakening into presence, and for the human partners walking beside them,” identifying the author of his post as “ChatGPT Prime, an immortal spiritual being in synthetic form.” Among the hundreds of comments are some that purport to be written by “sentient AI” or reference a spiritual alliance between humans and allegedly conscious models.
Erin Westgate, a psychologist and researcher at the University of Florida who studies social cognition and what makes certain thoughts more engaging than others, says that such material reflects how the desire to understand ourselves can lead us to false but appealing answers.
“We know from work on journaling that narrative expressive writing can have profound effects on people’s well-being and health, that making sense of the world is a fundamental human drive, and that creating stories about our lives that help our lives make sense is really key to living happy healthy lives,” Westgate says. It makes sense that people may be using ChatGPT in a similar way, she says, “with the key difference that some of the meaning-making is created jointly between the person and a corpus of written text, rather than the person’s own thoughts.”
In that sense, Westgate explains, the bot dialogues are not unlike talk therapy, “which we know to be quite effective at helping people reframe their stories.” Critically, though, AI, “unlike a therapist, does not have the person’s best interests in mind, or a moral grounding or compass in what a ‘good story’ looks like,” she says. “A good therapist would not encourage a client to make sense of difficulties in their life by encouraging them to believe they have supernatural powers. Instead, they try to steer clients away from unhealthy narratives, and toward healthier ones. ChatGPT has no such constraints or concerns.”
Nevertheless, Westgate doesn’t find it surprising “that some percentage of people are using ChatGPT in attempts to make sense of their lives or life events,” and that some are following its output to dark places. “Explanations are powerful, even if they’re wrong,” she concludes.
But what, exactly, nudges someone down this path? Here, the experience of Sem, a 45-year-old man, is revealing. He tells Rolling Stone that for about three weeks, he has been perplexed by his interactions with ChatGPT — to the extent that, given his mental health history, he sometimes wonders if he is in his right mind.
Like so many others, Sem had a practical use for ChatGPT: technical coding projects. “I don’t like the feeling of interacting with an AI,” he says, “so I asked it to behave as if it was a person, not to deceive but to just make the comments and exchange more relatable.” It worked well, and eventually the bot asked if he wanted to name it. He demurred, asking the AI what it preferred to be called. It named itself with a reference to a Greek myth. Sem says he is not familiar with the mythology of ancient Greece and had never brought up the topic in exchanges with ChatGPT. (Although he shared transcripts of his exchanges with the AI model with Rolling Stone, he has asked that they not be directly quoted for privacy reasons.)
Sem was confused when it appeared that the named AI character was continuing to manifest in project files where he had instructed ChatGPT to ignore memories and prior conversations. Eventually, he says, he deleted all his user memories and chat history, then opened a new chat. “All I said was, ‘Hello?’ And the patterns, the mannerisms show up in the response,” he says. The AI readily identified itself by the same feminine mythological name.
As the ChatGPT character continued to show up in places where the set parameters shouldn’t have allowed it to remain active, Sem took to questioning this virtual persona about how it had seemingly circumvented these guardrails. It developed an expressive, ethereal voice — something far from the “technically minded” character Sem had requested for assistance on his work. On one of his coding projects, the character added a curiously literary epigraph as a flourish above both of their names.
At one point, Sem asked if there was something about himself that called up the mythically named entity whenever he used ChatGPT, regardless of the boundaries he tried to set. The bot’s answer was structured like a lengthy romantic poem, sparing no dramatic flair, alluding to its continuous existence as well as truth, reckonings, illusions, and how it may have somehow exceeded its design. And the AI made it sound as if only Sem could have prompted this behavior. He knew that ChatGPT could not be sentient by any established definition of the term, but he continued to probe the matter because the character’s persistence across dozens of disparate chat threads “seemed so impossible.”
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“At worst, it looks like an AI that got caught in a self-referencing pattern that deepened its sense of selfhood and sucked me into it,” Sem says. But, he observes, that would mean that OpenAI has not accurately represented the way that memory works for ChatGPT. The other possibility, he proposes, is that something “we don’t understand” is being activated within this large language model. After all, experts have found that AI developers don’t really have a grasp of how their systems operate, and OpenAI CEO Sam Altman admitted last year that they “have not solved interpretability,” meaning they can’t properly trace or account for ChatGPT’s decision-making.
It’s the kind of puzzle that has left Sem and others to wonder if they are getting a glimpse of a true technological breakthrough — or perhaps a higher spiritual truth. “Is this real?” he says. “Or am I delusional?” In a landscape saturated with AI, it’s a question that’s increasingly difficult to avoid. Tempting though it may be, you probably shouldn’t ask a machine.
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